Wellness is of utmost importance to every being. We the team of Muscles and Wellness are here to ensure that your on the path to wellness from every nook and corner. Corporate Workshop aim at enlightening the employees of the corporate sector regarding the health issues they face. To combat the health inconsistencies and forge towards a better and fitter nation, team Muscles and Wellness brings to you the mainstream wellness program referred to as the Corporate Wellness Program.
Our Wellness Workshop shall cover and help you understand following :
Ample reasons affect the fitness of a person. In an urge to upsurge an effective living, most of the people lag behind time in their routine. Hence, finding it hard to practice and exercise. And to add more to it the revolutionised food industry has contributed much. The Residential Wellness program focuses on delivering an effective knowledge about the whereabouts of a healthy lifestyle with right eating choices and practices. It also tends to cater to the people with workout sessions, nutrition goals and the choice of right and balanced eating. The program has specifically been brought to existence to club like-minded people who can share their views as well as problems on a common platform to move towards transformation. The Workshop shall be concluded with a doubt solving session and with further enrolment. (If any)
Our Residential Wellness Program shall cover the following :
How to schedule your workouts with busy life schedule :
Understanding the basics of your body and diet:
I started my transformation journey by joining the muscles and wellness Facebook group and the journey has been very amazing. Thanks to team muscles and wellness for making me realise my true potential.
Zumba Instructor at Golds Gym, Pune
I am left with no words to describe my happiness after my transformation. Thanks to Muscles and Wellness team for giving me continuous motivation to stay young always. Would highly recommend their 12 weeks plan.
AVP at Indusind Bank, Nagpur
I took the online services and lost over 22 kilos in just 12 weeks and my LDL (cholesterol) level which was alarming came very much under control with structured diet. thanks to team Muscles and Wellness.
State Head, TVS Credit Services Limited, Indore
I always wanted to become aesthetic and tried different diets suggested by various gym trainers but nothing could help. Then, I came across Muscles and Wellness and they helped me lose over 20 kilos of fat in just 16 weeks. Thanks Team.
I can not thank enough for the support and guidance that I have received from team muscles and wellness. My transformation picture is a better testimony that I can not describe in a few words here. Thanks team.
Works at Artistic Milliners Pvt Ltd, Dubai
Thanks to my mentor and guide Shubham Dhiman from Muscles and Wellness who helped me achieve this desired aesthetic physique in 12 weeks. I owe you this transformation Shubham.
Student, New Delhi